Transform Your Game in Just 90 Days

Follow our program for 90 days, and if you don’t see measurable progress, we’ll not only work with you for free until you do, but we’ll also give you your money back!

10+
1,500+ people and counting.

Your Path to Success Starts Here

At Costello Coaching, we know that one-size-fits-all programs don’t work. That’s why our coaching is built just for you, helping you get stronger, faster, and better at your game.

Play At The Next Level

Our program is designed to help you unlock your full potential. Whether you want to make the varsity team, get recruited for college, or prepare for the pros, we give you the tools and guidance you need to succeed. With a plan made just for you, we’ll help you take your game to the next level.

Results With 90 Day Or LESS

We focus on getting you real results, fast. In just 90 days or less, you’ll see improvements in your strength, speed, and overall performance. With our proven methods and personal coaching, you’ll be ready to play at your best in no time.

Not A "One Size Fits All" Program

Every athlete is different, and that’s why we build a plan just for you. Our program is customized to your goals, your position, and what you need to improve. It’s all about helping you become the best player you can be.

The Onboarding Process

01

Onboarding Form

Complete the Costello Coaching onboarding form so we can find the perfect match for your needs.

02

Call With One Of Our Coaches

You will have a call with one of our coaches to see if you're a good fit for our program. We only accept players who are willing to put in the work.

03

Custom Plan Creation

After the call, if you decide to move forward and we confirm you’re a good fit, we will create a custom training plan tailored to your needs. This plan is based on the information gathered during our call, including your position and goals within the program.

04

Regular Check-In's & Feed Back

Our coaches check in with players weekly, including direct feedback from Tommy Costello, to ensure you’re making progress. If adjustments to the program are needed, we’ll make them to keep you on track for success.

What Does Our App Look Like?

After purchasing, you'll receive an email to create your account in the Costello Coaching app. Login to access the full program.

Start Training Today

Download the app, login, and get started right away on your path to becoming a better baseball player.

All Your Upcoming Workouts

Inside the app, check the calendar to view your entire week of workouts laid out conveniently.

Videos On How To Do Every Exercise

Detailed video guides demonstrate proper form for all exercises in the program.

Meal Plan For All Weights & Sizes

Customized nutrition plans tailored to any body type, weight, and size.

Meet Tommy Costello The Man Behind It All

Tommy Costello has helped hundreds of athletes achieve game-changing results, from earning college scholarships to improving performance on the field. With years of coaching experience and a deep understanding of what it takes to excel, Tommy’s proven methods are designed to deliver real results. If you’re ready to play at the next level, Tommy is the coach who can get you there.

Athletes that are on the app

Success Stories From Our Ahletes

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Frequently Asked Questions

Who is this program for?
What makes this program different from others?
Training in Season or Off-season?
Do I need any special equipment?
Accessing the Program
Can I customize the program to fit my needs?
How do I access the video instructions and tracking features?
Is there support available if I have questions during the program?
How soon can I expect to see results?
How long does the program last?
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