6 Weeks to Better Mobility

Unveil the secret to achieving chiseled, rock-hard abs in just 60 days with our comprehensive training program! Designed by expert fitness trainers, the 6-Pack in 60 Days Training Program is your one-stop solution to sculpting the perfect six-pack you've always wanted. This meticulously crafted program combines effective workouts, proven nutrition strategies, and practical tips to help you transform your core and achieve your dream physique in just two months.

50.00

USD

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Tommy Costello

Sports Performance Coach

Program Features

Daily mobility workouts: 42 straight days of mobility exercises, designed to progressively improve flexibility and mobility in all major muscle groups.
Customizable program: Tailor the workouts to your specific sport or athletic requirements.
Expert guidance: Detailed instructions and demonstration images to ensure proper form and technique.
Injury prevention: Learn how to minimize the risk of injuries and improve your overall athletic longevity.
Access to expert support: Join our exclusive online community to interact with expert trainers and fellow athletes for guidance and motivation.

What's Included:

The 6 Weeks to Better Mobility Program eBook or Video Course
Comprehensive Exercise Library
Customizable Workout Templates
Access to our exclusive online community

FAQ

What equipment would I need for this?

Minimal equipment is required bands, foam rollers, and a pull-up bar.

Is this smart to do in a season?

Yes there is never a bad time to work on mobility.

How many sessions do I receive?

42 Mobility sessions are scheduled for the athlete to use.